Stillness comes when we disconnect from the chatter, both internal and external. When we breathe deeply and remain focused on the present moment, rather than reminisce about the past or worry about the future, peace finds its way into our being.
Inner peace is not an end game. It is a daily necessity in order to discover our true path, tap into our source of joy. and connect with our source of inspiration.
Creating space and time for stillness in our life allows our soul to connect to the essence of inner peace.
Today's Focus was excerpted from the InnerSelf.com article:
The Mystery of Life: Stillness is of the Essence
by Marie T. Russell
This is Marie T. Russell, publisher of InnerSelf, wishing you a day of connecting to stillness and inner peace (today and every day)
Join me again tomorrow for the Daily Inspiration and focus of the day.
Today, we create space and time for stillness and connect to inner peace.