For 99.9% of human history, the way we lived was all about connection. What our hunter-gatherer ancestors prioritized above all things was our connection to ourselves, one another, and the Living World.

Relationships wax and wane, stretch and grow, shift and evolve. We are always changing and any relationships we have, are always changing too. Sometimes there are bumps in the road on the journey.

You’ve probably heard people at work say something that was racist, sexist, demeaning, or offensive, even if it wasn’t directed at you. You may not have said anything or done anything about it, because, when it comes to work, it can be hard to speak up.

Everyone is capable of perceiving spirits and intuitive messages. The key is learning to recognize the presence of spirits and the signs they present, accepting the reality of the contact...

I've found all good communication boils down to just four simple rules. Whether it's with our spouse, kids, neighbors, or our boss, mastering these concepts will have us communicating with anyone about any topic, effectively and lovingly. There are also four main violations that create misunderstandings and fall-out (as well as hurt and anxiety).

Not being able to hear is not normal—not even when you get older. Yet it happens all too often, and it’s usually as a result of stress or certain traumatic events in life. At some point we realize that...