Allow The Fear, Transform It, Move Through It, and Understand It (Video)


Written and Narrated by Lawrence Doochin.

"Do the thing you fear
and the 
death of fear is certain."
                                       -- RALPH WALDO EMERSON

Fear feels crappy. There is no way around that. But most of us don't respond to our fear in a logical way. Anytime we bump up against long-held beliefs that no longer serve us and need to be released, which is what is being accelerated individually and collectively during this time, we will feel fear.

We can choose to medicate it and suppress it, which won't be successful and the fear will only knock at our door more loudly. Or we can choose to face and heal the fear, welcoming its message and the growth that will come out of it. As Robert Frost said, "The best way out is always through."

Allowing the fear simply means that we don't run from it, nor do we dive into it. When a baby is in a birth canal and is being squeezed, she doesn’t try to go back into the womb or stop the process of moving. She relaxes and allows the process to unfold so that she can get through the birth quickly.

Along with everything else that arises in us, we embrace our fear as a part of ourselves as that is the only way we can feel whole. We ask it where it originates from and what it wants to teach us. This is the natural response that is within each of us, but our ego minds override this. We have all of these subconscious beliefs that sabotage our healing and prevent us from hearing fear’s message and healing from it for good...

Continue Reading at InnerSelf.com (plus audio/mp3 version of article)


Music By Caffeine Creek Band, Pixabay

Copyright 2020 by Lawrence Doochin.
All Rights Reserved.
Publisher : One-Hearted Publishing.

Article Source

A Book On Fear: Feeling Safe In A Challenging World
by Lawrence Doochin

A Book On Fear: Feeling Safe In A Challenging World by Lawrence DoochinEven if everyone around us is in fear, this doesn't have to be our personal experience. We are meant to live in joy, not in fear. By taking us on a treetop journey through quantum physics, psychology, philosophy, spirituality, and more, A Book On Fear gives us tools and awareness to see where our fear comes from. When we see how our belief systems were created, how they limit us, and what we have become attached to that creates fear, we will come to know ourselves at a deeper level. Then we can make different choices to transform our fears. The end of each chapter includes a suggested simple exercise that can be done quickly but that will shift the reader into an immediate higher state of awareness about that chapter’s topic.

For more info and/or to order this book, click here.

About the Author

Lawrence DoochinLawrence Doochin is an author, entrepreneur, and devoted husband and father. A survivor of harrowing childhood sexual abuse, he traveled a long journey of emotional and spiritual healing and developed an in-depth understanding of how our beliefs create our reality. In the business world, he has worked for, or been associated with, enterprises from small startups to multinational corporations. He is the cofounder of HUSO sound therapy, which delivers powerful healing benefits to individual and professionals worldwide. In everything Lawrence does, he strives to serve a higher good. His new book is A Book on Fear: Feeling Safe in a Challenging World. Learn more at LawrenceDoochin.com.

More books by this Author.
  

MOST POPULAR VIDEOS

How To Recognize Angel Signs and Messages
How To Recognize Your Angel Signs and Messages
Signs left by the angels are meant to help stir and awaken our intuitive nature so that…
Where A Tattoo Is Located Makes A Difference Energetically
Where A Tattoo Is Located Makes A Difference Energetically
Tattoos are something you are going to wear and stare at for a long time. Once you decide…
Chakra Healing Therapy: Dancing toward the Inner Champion (Video)
Chakra Healing Therapy: Dancing toward the Inner Champion (Video)
Flamenco dancing is a delight to watch. A good flamenco dancer exudes an exuberant…
Thank You For Coming, My Immigrant Sisters and Brothers!
Without the welcome arrival of immigrants, our countries would slowly empty themselves of…
10 Reasons Why Men Suffer (video)
10 Reasons Why Men Suffer (Video)
I recently finished leading an online men's retreat. Every one of us got deeply…
Know Thy Enemy: Evolving Beyond the Status Quo-Video
Know Thy Enemy: Evolving Beyond the Status Quo-Video
Though our current society served us in the past, it is unable to stand in the increasing…
Letting Go Into the Healing Journey with Cell Level Meditation (Video)
Letting Go Into the Healing Journey with Cell Level Meditation (Video)
Cell Level Meditation is a vehicle for finding our way “home.” We take the breath to our…
Spirit Touching Briefly into Form: Wisdom from a Damselfly (Video)
Spirit Touching Briefly into Form: Wisdom from a Damselfly (Video)
As I waded into the cold water, I noticed the body of a blue pond damselfly floating on…
man passed out on a table with an empty bottle of alcohol with child looking on
Can LSD Cure the 'Spiritual Disease' of Alcoholism? (Video)
Beginning in the late 1950s, five hospitals (in the province of Saskatchewan in Canada)…
Healing Otherness: Your Changes, Reflected in Community
Healing Otherness: Your Changes, Reflected in Community (Video)
Seeking out a community of healing, being exploited in it, perhaps assuming the shame and…
red dices in mid air
The Gift of Uncertainty: Making Friends with Maybe (Video)
Being addicted to cer­tainty creates fear and limits what is possible in our lives. If I…
silhouette of a girl high on a swing at dusk over looking a foggy lake
Experiencing Elemental Beings: Truth or Fantasy? (Video)
How do you experience elemental beings? Can you consciously make it happen? And how do…
transparent view of the upper body with rays of bring light
Miracles and Remissions using Attunement with the Body (Video)
Our body is like an orchestra in which the organs play the symphony of life with the…

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

 Get The Latest By Email

Weekly Magazine Daily Inspiration

New Attitudes - New Possibilities

InnerSelf.comClimateImpactNews.com | InnerPower.net
MightyNatural.com | WholisticPolitics.com | InnerSelf Market
Copyright ©1985 - 2021 InnerSelf Publications. All Rights Reserved.