Daily Inspiration: October 4, 2021

Audio version only

Marie T. Russell's Daily Inspiration

The focus for today is:  What is my body trying to tell me?

One way we can use to answer our questions is to check with our body: what is my body trying to tell me? I've noticed that when I'm paying attention, I can get the answer to a lot of questions...

We get a headache. Why? What caused it? Rather than running to the medicine cabinet and popping a pill to dull the pain, maybe we can first take the time to ask and listen: What is the cause of my headache? 

Listening to our body, to our aches and pains, to our discomforts, to our illnesses, to our fears, will tell us what the problem is -- and can help guide us as to how to resolve it.  So the next time you don't feel good, ask yourself: What is my body trying to tell me?

Today's Focus was excerpted from the InnerSelf.com article:

So Many Questions... 
by Marie T. Russell

Read the original article

This is Marie T. Russell, publisher of InnerSelf, wishing you a day of listening for what your body is telling you (today and every day)

Join me again tomorrow for the Daily Inspiration and focus of the day.

Today, we pay attention to what our body is trying to tell us.

russell_bio
  

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